If you've ever been curious about Reiki but weren't quite sure what it involves — or what on earth "distance Reiki" actually means — this post is for you. I'm going to walk you through exactly what happens in one of my sessions, from the very first message to the follow-up call. No mystery, no mystification. Just an honest look at the process....
Thoughts & Reflections
Let's start with the word that might have made you raise an eyebrow: energy.
When I look back at my own path, one truth keeps surfacing: alignment isn't a bumper sticker or a shiny end point. It's a rhythm—a way of living that makes space for the bumps, pauses, and tears along the way.
From Overwhelm to Alignment: My Story
09/23/2025
For most of my life, overwhelm didn't come as a thunderclap. It was quieter than that—a cluttered mind that never stopped racing, the weight of trying to keep everyone else happy, and the nagging fear of letting people down.
"Rituals aren't about doing more. They're about doing what matters — often enough to change you."